El Sauzal, like much of Tenerife, is known for its simple yet flavorful Canarian cuisine. The town’s coastal location and agricultural traditions are reflected in the local dishes, which emphasize fresh, locally sourced ingredients. Fish and seafood play a central role in the local diet, with dishes like “caldereta” (fish stew) and “vieja” (parrotfish) being popular choices at local restaurants. The town’s close proximity to vineyards also makes it an excellent place to enjoy wine and food pairings.
A typical Canarian dish that visitors must try is “papas arrugadas,” or wrinkled potatoes, served with “mojo” sauce. This dish is often paired with grilled meats or fish and is a staple in local cuisine. Another local delicacy is “gofio,” a type of flour made from roasted grains, which is often used in desserts or as an accompaniment to meals.
El Sauzal offers a variety of dining options, from traditional Canarian taverns to more contemporary restaurants. The town is also home to several wine bars and cafes where visitors can relax with a glass of local wine and sample small plates of Canarian tapas.