Estepona: Local Cuisine

Estepona is a haven for food lovers, offering a wide range of Andalusian and Mediterranean dishes that reflect the region’s agricultural abundance and proximity to the sea. Seafood is a staple of the local diet, with fresh catches like sardines, anchovies, and prawns regularly served in beachfront chiringuitos (beach bars) and restaurants. A local favorite is “espetos de sardinas,” grilled sardines skewered over an open flame, best enjoyed with a cold glass of local white wine.

Tapas culture is strong in Estepona, with many bars and restaurants offering a variety of small plates featuring local ingredients like Iberian ham, olives, and cheese. Traditional Andalusian dishes such as “gazpacho” (a cold tomato soup) and “salmorejo” (a thicker version with bread and garlic) are also commonly served. For meat lovers, “rabo de toro” (oxtail stew) is a regional specialty worth trying.

Estepona is also known for its vibrant food markets, such as the “Mercado de Abastos,” where visitors can find fresh produce, meats, and local products. The city’s dining scene includes both traditional tavernas and upscale restaurants, offering something for every palate.