Amposta: Local Cuisine

Amposta’s cuisine is heavily influenced by the agricultural bounty of the Ebro Delta and its coastal location. Rice is the star ingredient in many local dishes, and visitors can enjoy a variety of rice-based meals, such as “arroz a la cazuela” (rice cooked in a clay pot with seafood or meat) and the famous “paella del Delta.” Seafood lovers will find a wide selection of dishes featuring fresh catch from the nearby Mediterranean, including prawns, eels, and mussels.

Another local delicacy is “anguila a la brasa,” grilled eel, which is a traditional dish in the region. Amposta also has a strong tradition of producing artisanal cheeses, olive oil, and wine, which can be enjoyed at local markets or in the city’s many restaurants and tapas bars.

For a more casual dining experience, the city’s local markets offer fresh produce and ready-to-eat snacks. Amposta’s culinary scene is complemented by its food festivals, such as the “Fira de l’Oli” (Olive Oil Fair) and the Rice Harvest Festival, where visitors can sample the region’s best flavors and learn about traditional farming and cooking methods.