Cieza’s cuisine is a celebration of the region’s agricultural abundance, with a focus on fresh, seasonal ingredients. The city is famous for its locally grown peaches, which are used in a variety of dishes and desserts, from peach jams to refreshing sorbets. Another local specialty is the use of olive oil, produced from the region’s extensive olive groves, which adds richness to many traditional dishes.
Typical dishes in Cieza include gazpacho ciezano, a local version of the famous Spanish cold soup, and ajo cabañil, a dish made with garlic, vinegar, and fried potatoes often served with lamb. Another must-try is migas, a hearty dish made with bread crumbs, garlic, and pork, which is especially popular during the colder months. Local pastries such as torta de pascua and rollos de vino are also popular and are often enjoyed with a glass of the region’s sweet wines.
For food lovers, visiting Cieza’s local food markets is a treat, offering a range of fresh produce, cheeses, and cured meats. There are also several excellent restaurants in town where visitors can sample traditional Murcian cuisine, such as La Casona de Cieza and Restaurante La Era, both known for their use of local ingredients and inventive takes on regional dishes.