The cuisine of Mula is a true reflection of its agricultural heritage, featuring fresh, locally-sourced ingredients. One of the city’s most popular dishes is “gachasmigas,” a traditional dish made from flour, olive oil, and garlic, often served with sausages or other meats. Another local favorite is “potaje,” a hearty stew made from chickpeas, spinach, and cod, typically enjoyed during Lent.
Mula is also known for its rice dishes, such as “arroz con conejo” (rice with rabbit) and “paella murciana,” which uses local vegetables and meats. Tapas culture is strong in Mula, with many local bars offering a wide variety of small plates, from marinated olives to grilled vegetables and fresh seafood.
For dessert, “bizcocho de Mula,” a traditional sponge cake, is a local specialty, often enjoyed with a cup of coffee. Visitors should also try the region’s excellent wines, particularly those from the nearby Jumilla wine region, which produces robust reds and refreshing whites. Mula’s food markets and local restaurants provide a true taste of the region’s culinary heritage, making it a food lover’s paradise.